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At Calm Waters Art Co, we’re on a mission to inspire and empower you to prioritize your own well-being through our resources. Our blog is your sanctuary for all things self-care, mindfulness, and personal growth.
Start exploring our blog today and take the first step towards a calmer, more centered you.
What’s New
My Mental Health Journey: 7 Things I Wish I Did Sooner
DISCLAIMER: I am not a certified therapist or any sort of mental health professional, I am just here to share with you my story, and who knows, it might help you learn some things about yourself on your own path to feeling better or becoming a better version of...
Everyone is Just a Walking Mess
Recently, I was inspired by a simple realization: everyone is just a walking mess. No matter who we are, where we come from, or what we do, we ALL have our own challenges and struggles to face in life. And yet, we often judge others based on superficial or incomplete...
Detoxing From Social Media – Free 7 Day Challenge
Social media has become such an integral part of our daily lives. From scrolling through Instagram feeds to checking Facebook notifications, we are constantly connected to the digital world. While social media has its benefits, it can also have a negative impact on...
12 Essential Self Care Reminders for Happier Work Days
Are you feeling overwhelmed and burnt out from the demands of your workdays? It’s time to prioritize your well-being and incorporate some much-needed self care into your routine. Sometimes All We Need are Gentle Reminders for Self Care In this post, we’ll share...