About

Hello! I’m Mira

founder & creator

 Once upon a time, I was in a role that allowed me to be part of something bigger—to me, it was a mission to help people in the grand scheme of things.

It was fulfilling, meaningful work that gave me a sense of purpose.

However, as time went on, I realized a harsh truth: in my dedication to helping others, I had neglected my own well-being.

The toll of constant giving without self-replenishment led me down a path of exhaustion and burnout.

My mental health suffered, and I realized that my overall well-being was hanging by a thread.

It was a wake-up call that changed my perspectives, and the course of my life and career.

This personal experience sparked a revelation: we often get so caught up in caring for others that we forget the crucial importance of caring for ourselves.

Self care isn’t selfish. It’s necessary.

After all, you can’t pour from an empty cup.